Connect First

This conversation can help you:

• Share what you’re curious about, experiencing or hoping to explore
• Ask questions about my different pathways and offerings
• Clarify whether you’re looking for clinical psychotherapy, creative and embodied learning, dance coaching, teaching or another form of support
• Explore what you may be hoping to gain from the work
• Identify the pathway or offering that best fits your needs and intentions
• Determine whether we might be a good fit to work together

You don’t need to arrive knowing exactly what you need or which pathway to choose. We can start with what’s on your mind and take it from there.

A note about the purpose of this conversation

Connect First is an opportunity for initial connection and orientation. It is not a psychotherapy session, clinical assessment or crisis service.

If you’re seeking psychotherapy, we can use the conversation to discuss your needs, answer questions about my approach and determine whether a therapeutic relationship may be appropriate.

If you’re interested in creative, movement or educational offerings, we can explore those possibilities as well.